Dietary and Fasting Information

For the month of October at OBC we're sharing with you some vital information to increase awareness as Saints to impower our dietary and spiritual needs through "Diet and Fasting."

By selecting the hyper links below, you'll be able to view an array of Quick and Easy Recipes put information about "The Daniel Fast and The Spiritual Renewal Fast-Week."

Download and print "31 Day Prayer & Fasting Devotional " ... here!

• The Daniel Fast
• Breakfast
• Cold and Hot Soups
• Dinners
• Drinks
• Lunch and Snacks
• Salads and Dressings

* It's recommended to always check with your Physician first before dieting, fasting, or exercising.

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